Press Release: Gentle Yoga and Marsh Meditation

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When: June 27, 6:00- 7:15 pm

Where: Tulpehaking Nature Center

Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on a mat or with a chair. Please bring a non-slip yoga mat either way. Also, bring a blanket or cushion to sit on and any props you like to use. Any level welcome, ages 12 and up.

For more information, click HERE.